DR. DARYL APPLETON

Dr. Daryl Appleton isn’t just redefining success—she’s dismantling the outdated playbook and writing a new one.

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A modern doyenne of executive wellness and high-performance strategy, Dr. Appleton has become the go-to mind behind the minds of Fortune 500 executives, Ivy League surgical programs, global brands, thought leaders, and elite athletes looking to sharpen their edge without losing themselves in the process.

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As the founder of an exclusive, results-driven consulting firm, she specializes in transforming high-stakes, high-burnout professionals into high-sustainability power players. Her proprietary approach blends neuroscience, psychoanalysis, and precision execution, helping leaders rewrite their cognitive blueprints, amplify their influence, and achieve success that lasts.

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Recognized as one of the top executive advisors in her field, Dr. Appleton has been featured in Vogue Magazine, Forbes, and other top-tier publications. Her award-winning podcast, Feelings & Other F Words, was recently named a Top 10 Wellness Podcast by Vogue and ranks in the top 5% globally. A sought-after speaker, strategist, and media personality, she’s been tapped by industry leaders to decode the psychology of power, performance, and peak leadership.

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At the helm of Carciofo Partners, her latest venture, Dr. Appleton is taking on the corporate, medical, and entrepreneurial worlds with a no-BS, science-backed, action-oriented approach to sustained success via bespoke luxury retreats and custom in-house consulting.

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For those at the top who refuse to burn out, back down, or settle—she’s the advisor you call when “good enough” isn’t even in your vocabulary.

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Dr. Daryl Appleton holds an Ed.D. in Leadership, a M.Ed. in Counseling, a C.A.G.S. in Mental Health, and an LMHC in the state of Rhode Island.